Pilates Perspectives
Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports both body and mind.
You’ll hear from seasoned teachers, clinicians, and thought leaders who share firsthand experience and evidence-informed insights; useful for curious beginners and long-time pros alike. Our aim is to offer practical knowledge, foster inclusivity, and widen perspectives so the practice continues to evolve for everyone.
Follow Pilates Perspectives and join a community committed to learning, growing, and practicing with purpose.
Visit pilates.com/pilates-perspectives-podcast to learn more.
Pilates Perspectives
Latest Episodes
There's No One-Size-Fits-All In Fitness
Joy and Shelly Power, VP of Education at Polestar, have a thoughtful conversation on navigating movement advice and fitness misinformation in a world full of conflicting information. Shelly ...
Unpacking Proprioception
Proprioception is often described as the body’s “sixth sense,” but what does that really mean for movement quality? In this episode of Pilates Perspectives, Joy talks with Misha Von Bechtolsheim...
Teaching Autonomy With Pilates
How do we teach Pilates in a way that empowers rather than corrects? Joy and Cara Reeser, Master Teacher and second-generation Pilates educator, explore a more nuanced, relational...
