Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports both body and mind.
You’ll hear from seasoned teachers, clinicians, and thought leaders who share firsthand experience and evidence-informed insights; useful for curious beginners and long-time pros alike. Our aim is to offer practical knowledge, foster inclusivity, and widen perspectives so the practice continues to evolve for everyone.
Follow Pilates Perspectives and join a community committed to learning, growing, and practicing with purpose.
Visit pilates.com/pilates-perspectives-podcast to learn more.
MA Columbia University, ACSM, NCPT Director of Education at Balanced Body
With over 25 years of experience in Pilates and wellness, Joy is deeply committed to making Pilates accessible and empowering. She believes mindful movement is transformative and is dedicated to teaching, advocating for inclusive wellness and elevating the role of movement in long-term health.