Pilates Perspectives
Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports both body and mind.
You’ll hear from seasoned teachers, clinicians, and thought leaders who share firsthand experience and evidence-informed insights; useful for curious beginners and long-time pros alike. Our aim is to offer practical knowledge, foster inclusivity, and widen perspectives so the practice continues to evolve for everyone.
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Visit pilates.com/pilates-perspectives-podcast to learn more.
Pilates Perspectives
Pilates Anytime® and its Growth Contribution to Pilates
In this two-part season finale episode, host Joy Puleo sits down with the visionary minds behind Pilates Anytime: first, co-founders John Marston and Kristi Cooper, then current CEO Kira Sloane, to explore how one platform reshaped the global Pilates community.
In Part 1, John and Kristi share the story of bringing Pilates online at a time when streaming fitness was just emerging. They reflect on breaking free from rigid definitions of classical Pilates, their mission to represent the full breadth of the practice, and how accessibility and inclusivity are imperative to the future of Pilates. Together, they explore what it means to honor tradition while expanding the reach of Pilates to all bodies, backgrounds, and abilities.
In Part 2, Kira Sloane dives into the evolution of leadership and humanity in the Pilates world. From shifting from yoga to Pilates to cultivating the “founder energy” that drives transformation, Kira shares insights on how personal growth and connection are at the heart of meaningful teaching. She discusses the “third space” that emerges in the studio and the “quality of quietude” that defines Pilates—a space where transformation happens through the smallest, most mindful details.
This episode is powered by Balanced Body®.
